Dear Spirit to Spirit friend, In the midst of these times that often make us feel as if we are being stretched beyond our capacity, here...

Dear Spirit to Spirit friend, One of the most frightening moments in our lives is when our animal family member has a medical emergency....

Dear Spirit to Spirit friend, I was taking a walk the other day, noticing the silhouettes of the trees without their leaves. This t...

Dear Spirit to Spirit friend, During hurricane Isaias a couple of weeks ago, I was standing at my patio slider observing the beautiful...

Dear Spirit to Spirit friend, One day last week, I found myself contemplating, yet again, this unusual time we are in. Wondering, as...

Dear Spirit to Spirit friend, This time of our lives... this continuing time of our lives...everyone has been and is challenged. No one...

Dear Spirit to Spirit friend, I was on a Zoom call with some friends the other day. Several friends were speaking about how ungrounded...

We continue to sit. As individuals, families, communities, as one global humanity... in crisis. As the days go on, the unknown seems to be o