Dear Spirit to Spirit friend, This wonderfully informative, sensitive, and insightful piece is written by Michael Mountain, co-founder of...

Dear Spirit to Spirit friend, They have an official species name: Halyomorpha halys. We commonly refer to them as "stink bugs." And,...

Dear Spirit to Spirit friend, I was pulling into my driveway the other day. I noticed across the lawn at the edge of the woods the black...

Dear Spirit to Spirit friend, You may have been reading about this on the Internet or even in your local newspaper. How, during this...

This is a most unusual time for us as a human species, facing into this pandemic crisis. Recognizing that with all the information that is a

Dear Spirit to Spirit friend, When I was over at my dear friends' home for dinner last weekend, we noticed a ladybug on the counter. My...

Dear Spirit to Spirit friend, I just returned from teaching a program for Columbia University, for the Spirituality Mind Body Institute...

Dear Spirit to Spirit friend, Have you ever had a really hectic or stressful day, a day filled with too much thinking or doing, and then...

Dear Spirit to Spirit friend, I was speaking with a friend recently. She was sharing about her new animal family member, a sweet cat who...

Dear Spirit to Spirit friend, Here we are, well into the deepest part of our relationship with summer. How we love her when she shines in...